どうも、佐山です。
今日は心身共にに強く離脱症状が出ています。
頭の回転
本日一番重い症状です。
とにかく回転が遅く、マルチタスクは完全無理な状態です。
水の中を走っているような、それくらい感覚と実際の思考の速度に差があります。
営業職なのに、今日は人と会うのが嫌だなと思ってしまうほど。。。
空腹感
昨晩からあり、空腹過ぎて吐き気があるほどです。
身体のだるさ
空腹からなのか力が入らず、身体が重いです。
マラソン大会終了後のような怠さが今まさにあります。
思考と身体も重たい辛い1日ですが、
耐えて耐えて耐えて抜きます。
おそらく、休み明け、仕事への不満なんかが離脱症状の火種となっている気がします。
結局、禁煙時の離脱症状は普段のストレスの増幅だと思うので、
タバコをやめるなら日々のストレスも減らす努力が必要なんですね。
皆様、お互いストレス軽減も併せて頑張りましょうm(_ _)m
この日記から、離脱症状を数値化してみようと思います。
吸魔 : ☆
眠気 : ☆
空腹感 : ☆☆☆☆☆
吐き気 : ☆☆☆☆
イライラ : ☆☆☆
思考停止 : ☆☆☆☆☆
便秘 : ☆☆☆☆☆
宜しくお願い致します。
今日は心身共にに強く離脱症状が出ています。
頭の回転
本日一番重い症状です。
とにかく回転が遅く、マルチタスクは完全無理な状態です。
水の中を走っているような、それくらい感覚と実際の思考の速度に差があります。
営業職なのに、今日は人と会うのが嫌だなと思ってしまうほど。。。
空腹感
昨晩からあり、空腹過ぎて吐き気があるほどです。
身体のだるさ
空腹からなのか力が入らず、身体が重いです。
マラソン大会終了後のような怠さが今まさにあります。
思考と身体も重たい辛い1日ですが、
耐えて耐えて耐えて抜きます。
おそらく、休み明け、仕事への不満なんかが離脱症状の火種となっている気がします。
結局、禁煙時の離脱症状は普段のストレスの増幅だと思うので、
タバコをやめるなら日々のストレスも減らす努力が必要なんですね。
皆様、お互いストレス軽減も併せて頑張りましょうm(_ _)m
この日記から、離脱症状を数値化してみようと思います。
吸魔 : ☆
眠気 : ☆
空腹感 : ☆☆☆☆☆
吐き気 : ☆☆☆☆
イライラ : ☆☆☆
思考停止 : ☆☆☆☆☆
便秘 : ☆☆☆☆☆
宜しくお願い致します。
PR
COMMENT
無題
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